12 week plan with weekly in-person sessions | Bespoke training management via app (rehab & training) | Comprehensive testing | On-going support via app or WhatsApp
Designed for individuals seeking expert rehab with flexibility and autonomy. Ideal for more complex cases.
Designed for individuals seeking expert rehab with flexibility and autonomy. Ideal for easier to manage cases.
Case History | Assessment | Diagnosis | Testing | Prognosis | Management Plan
Review | Treatment | Rehab | Progressions | Support
Assessment | Training | Goal Setting | Sport-Specific | Technique
A 12-week programme that covers all your training and rehab needs, with regular online check-ins and testing to help you return to peak performance.
with our physiologist partner – Aaron Parsley – Soma Strength
